Flat Iron Steak with Horseradish Butter Recipe - Home Chef (2024)

Meal Kit

with roasted potatoes, beets, and goat cheese

Prep & Cook Time:35-45 min.

Difficulty Level:Intermediate

Spice Level:Not Spicy

Cook Within:6 days

Flat Iron Steak with Horseradish Butter Recipe - Home Chef (1)

Contains:Milk, Eggs, Soy

    All ingredients are individually packaged, but our central facilityis not certified allergen-free. Furthermore, ingredient contentsmay vary. Please check ingredient packaging forallergens and nutrition facts.If you have serious allergies, please use your best judgment orconsult a health professional to decide if our meals are safe foryou!

    A note about serious food allergies

    Flat Iron Steak with Horseradish Butter Recipe - Home Chef (2)

    Some folks like to stimulate their taste buds with the fire, the hot, the spicy. (Think of your dudes with their chili contests and pop stars singing about hot sauce in their bag (swag)). Nothing perks up the old buds, though, like a hit of horseradish. Here, it mixes with butter, and melts over the steaks beautifully, adding complexity to the meaty goodness. Tip: Beets are delicious, but tend to stain. Save beets for the end when preparing ingredients, and clean your cutting board after preparing.

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    • 2Russet Potatoes
    • 10oz.Flat Iron Steak
    • 8oz.Red Beet
    • 1oz.Butter
    • 1oz.Goat Cheese
    • 1Tbsp.Horseradish Sauce
    • 6Chive Sprigs
    • 1tsp.Garlic Salt

    Due to our just-in-time sourcing model, we may have to send you asubstitute ingredient. Not to worry! We make sure every ingredientsent to you meets our high quality standards. We’ll keep youinformed should a switch occur, so please check the ingredientlabels in your meal bag.

    • Olive Oil
    • Salt
    • Pepper
    • Cooking Spray
    • 1Baking Sheet
    • 2Mixing Bowls
    • 1Medium Non-Stick Pan

    Before You Cook

    To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:

    • Steak and Pork 145° F (rest cooked meat, 3 minutes) |
    • Seafood 145° F |
    • Chicken 165° F |
    • Ground Beef 160° F |
    • Ground Turkey 165° F |
    • Ground Pork 160° F
    1. Flat Iron Steak with Horseradish Butter Recipe - Home Chef (3)

      Prepare the Ingredients

      Quarter potatoes lengthwise and cut into 1/2" slices.

      Mince chives.Trim ends off beet, peel, and cut into 1/2" dice.Pat steaks dry, and season both sides with half the garlic salt (reserve remaining for potatoes) and a pinch of pepper.If using NY Strip steak, follow same instructions.
    2. Flat Iron Steak with Horseradish Butter Recipe - Home Chef (4)

      Cook the Vegetables

      Place potatoes on one half of prepared baking sheet and toss with 1 tsp. olive oil, remaining garlic salt, and a pinch of pepper.

      Place beets on other half of baking sheet and toss with 1 tsp. olive oil and a pinch of salt and pepper.Massage oil into potatoes and beets and spread into a single layer on their side. Roast in hot oven until tender, 25-30 minutes.Wash hands after working with beets.While vegetables roast, make butter.
    3. Flat Iron Steak with Horseradish Butter Recipe - Home Chef (5)

      Make the Horseradish Butter

      Combine softened butter, horseradish sauce (to taste), and a pinch of salt and pepper in a mixing bowl. Form into two equally-sized mounds and set aside.

    4. Flat Iron Steak with Horseradish Butter Recipe - Home Chef (6)

      Cook the Steaks

      When vegetables have roasted 10 minutes, place a medium non-stick pan over medium-high heat and add 2 tsp. olive oil.

      Add steaks to hot pan and cook until browned and steaks reach a minimum internal temperature of 145 degrees, 5-7 minutes per side.Transfer steaks to a plate. Rest 5 minutes, then slice against the grain into 1/2" pieces.If using NY Strip steak, place a medium non-stick oven-safe pan over medium-high heat with 2 tsp. olive oil. Sear until browned, 2-3 minutes per side. Place pan in hot oven and roast until steak reaches a minimum internal temperature of 145 degrees, 9-12 minutes.
    5. Flat Iron Steak with Horseradish Butter Recipe - Home Chef (7)

      Finish Vegetables and Finish Dish

      Remove goat cheese from refrigerator. Combine potatoes, beets, goat cheese (breaking up with your hands if needed), and chives in another mixing bowl.

      Halve NY Strip steak to serve.Plate dish as pictured on front of card, garnishing steaks with horseradish butter. Bon appétit!

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    Flat Iron Steak with Horseradish Butter Recipe - Home Chef (2024)

    FAQs

    How long do you cook a flat iron steak for? ›

    For the perfect medium-rare Flat Iron steak on the stove, sear in a skillet for 13–15 minutes for a 1–1½ inch steak, turning about 1 minute before the halfway point. A meat thermometer should read 130°F. Rest your steaks for 5 minutes before serving, covering lightly with foil.

    How to cook a venison flat iron steak? ›

    The way I cooked it is really simple. Just take your favorite rub and put as much or as little as you want (you could just use a little salt and pepper). Then in a hot cast iron skillet sprayed with a little oil, I cooked it 2 minutes on each side. That's all the time it needed.

    How many times do you flip flat iron steak? ›

    Grilling Flat Iron Steak

    Put the rack directly over heat to sear steaks for 2-3 minutes. Flip with tongs and sear for another 2-3 minutes on the other side. Pull from grill when internal temperature reaches 125 degrees for medium-rare (adjust as desired for other doneness levels).

    What temperature do you grill a flat iron steak? ›

    Flat Iron Steak Cooking Guides
    MethodCook TempAvg Time
    SearMed-High8-10 mins
    Grill400°F8-10 mins
    Sous Vide125°F2-3 hrs

    What is the best cooking method for flat iron steak? ›

    The trick to cooking a great flat iron steak with the perfect crust is a hot skillet! With just a little salt, pepper and olive oil, this tasty cut is ready to eat in just 10 minutes. The trick to cooking a great flat iron steak with the perfect crust is a hot skillet!

    Does flat iron steak need to be marinated? ›

    Finally, marinating can also help to reduce cooking time by preparing the meat in advance and allowing it to absorb flavors while you prepare other ingredients or fire up the grill. Overall, marinating is a simple but effective way to elevate your flat iron steak game!

    How do you cut and cook a flat iron steak? ›

    This is a great cut, usually seen grilled or pan fried with simple seasoning. If you've got a favorite way to cook a NY strip it will work well for this cut. You could also marinate and cook it like a flank steak. Either way, slice it across the grain and cook it no more than medium.

    How should a flat iron steak be cooked? ›

    Instructions
    1. Season generously with salt and pepper.
    2. Heat oil in a skillet over high heat.
    3. Cook for 3-4 minutes.
    4. Flip, cook an additional 4 minutes (continue to flip every minute until internal temp is 135℉.)
    5. Remove from the skillet and let rest, covered, for 5 minutes.
    6. Slice & serve!

    How long to cook flat iron steak at 400? ›

    How to cook flat iron steak. Heat grill up to 400°. Using olive oil, brush both sides of steaks. Place on hot grill and cook for 4 minutes on each side to obtain a medium doneness (cooking time will vary by desired doneness.)

    Is flat iron steak tender or tough? ›

    Extremely tender, well-marbled and flavorful and great for grilling. Cut from the Top Blade. Cutting method removes internal connective tissue from the whole Top Blade, allowing this cut to deliver as the second most tender cut.

    Is flat iron steak very tender? ›

    The texture of a flat iron steak depends on how it is butchered. For the most part, the steak is extremely tender and juicy, but there is a line of sinew that runs through the flat iron steak region. Some butchers leave the sinew intact, and you have to eat around it.

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